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How to protect your skin from the sun: essential steps for healthy, glowing skin

The sun, while essential to our well-being, can also become a real enemy for our skin.
Pigmentation spots, premature aging, dehydration... UV rays accelerate skin damage if they are not properly controlled.
Discover how to protect your skin from the sun while still enjoying its benefits. 🌞


🌿 Why protect your skin from the sun?

Ultraviolet rays (UVA and UVB) penetrate deep into the skin and cause:

  • Destruction of collagen , leading to sagging skin,

  • The appearance of pigment spots and a dull complexion,

  • Redness and irritation for sensitive skin,

  • And in the long term, visible premature aging .

Protecting your skin from the sun is therefore not only a question of aesthetics, but also of health .


🧴 Step 1: Use suitable sun protection

Sunscreen is the number one weapon against sun damage.
Choose an SPF 50 or higher with UVA and UVB protection for maximum effectiveness.

Our recommendations:

💡 Tip : Apply your sunscreen every morning , even on cloudy days or indoors (UVA rays pass through windows).


💧 Step 2: Moisturize and soothe after exposure

The sun can damage the skin barrier and dry out the skin.
After a day outdoors, it is essential to rehydrate and soothe the skin.

👉 Choose treatments rich in aloe vera , centella asiatica or hyaluronic acid to restore skin balance.

Recommended products:


🌼 Step 3: Incorporate antioxidants into your routine

Antioxidants (vitamin C, niacinamide, ginseng extract, etc.) neutralize free radicals created by the sun and prevent skin aging.

To adopt:


👒 Step 4: Good daily habits

  • Apply your sunscreen 30 minutes before exposure .

  • Reapply every 2 hours and after swimming.

  • Wear a hat and sunglasses .

  • Avoid the sun between 12 p.m. and 4 p.m. , when UV rays are strongest.


💬 In summary

Protecting your skin from the sun means preserving its youth, radiance and health.
With a good sun routine and the right products, you can enjoy the sun safely and beautifully . 🌞💧

Find all our sun protection products directly on the Misoderma website.

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